Close Please enter your Username and Password


starwomyn 70F
5429 posts
12/25/2010 9:09 am

Last Read:
12/26/2010 4:15 pm

How Fast Can The Old Girl Run A 8 K

My and I talked about running the The Yuengling Shamrock Half Marathon in Virginia Beach but alas Registration was closed with a handful of them available in January for $200. It all goes to Charity. Yikes! I like give Charity to a point.

Thus My agreed to Register us for the The Yuengling Shamrock 8K will be held on Saturday, March 19th 2011.

You must be able to pick up your race packed on Friday, March 18th from 1pm - 9pm at the Virginia Beach Convention Center.

This email confirms your transaction completed successfully for your confirmation number is VXJO6C0C5ABA
.

Details _____
Registrant: Joshua Star's Gender: M
Age on day of event: 31
What is your predicted 8k finish time?: 00:30

Registrant: Bonijean the StarWomyn Herself
Gender: F
Age on day of event: 57
What is your predicted 8k finish time?: 01:05

Boy is he in for a surprise. I can do 8K on a Treadmill faster than that.



Abracadabra


Rentier1

12/25/2010 10:45 am

I used to be able to run 10K in 41 minutes, but I haven't run in some years. A couple of decades of running hurt my feet and knees.