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Teamwork in Action
Once again, I'm using the Volleyball topic because it is MY NAME...tailored for me. Thanks, SFF!

This group is for those of us working toward/maintaining healthy eating and exercise habits. I've found that weekly accountability, in the form of TOPS, has been instrumental in me being able to lose 35 pounds in 5 months.

I've also found that it doesn't matter which group you join--TOPS, Weight Watchers, an online group, etc--the key is teamwork! Hence, this new group...

I envision weekly threads--where members can post thoughts and successes, work through plateaus, and encourage each other.

Whoo-hoo--we're on our way to a healthier life!

Topic(s): Volleyball

Moderator
volleyballgranny 59F
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Topics in Teamwork in Action
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PostAuthorViewsCommentsLast Comment
Reviewing the Week--May 25, 2008volleyballgranny17  1  5/27/2008
Reviewing the week--May 18, 2008volleyballgranny16  2  5/20/2008
New Beginnings....volleyballgranny27  3  3/20/2008
Six Months Later...volleyballgranny17  0  5/31/2007
The Beginning of a New Year...volleyballgranny54  5  3/22/2007
Sow a thought...reap a destiny!volleyballgranny107  12  3/11/2007
Getting Paid To Exercise - Yea Ha!starwomyn20  0  2/14/2007
Last Weigh-In of January...volleyballgranny33  2  2/2/2007
Success is falling nine times...volleyballgranny36  1  1/26/2007
January 2, 2007volleyballgranny97  7  1/20/2007
It's a new year...volleyballgranny43  3  1/3/2007
What do you do?volleyballgranny20  1  12/30/2006
Giving up?volleyballgranny69  2  10/15/2006
Already August...Wow!volleyballgranny58  3  9/11/2006
A New Week--July 25volleyballgranny56  1  7/28/2006
A New Week...July 19, 2006volleyballgranny77  5  7/26/2006
A New Week...June 28volleyballgranny119  6  7/18/2006
Information from An Article From Men's Healthstarwomyn57  0  6/30/2006
A New Week...June 20volleyballgranny93  4  6/25/2006
How to Handle Diet Saboteursvolleyballgranny89  3  6/23/2006
35 Weeks to Goal...volleyballgranny88  3  5/3/2006
Week 15--April 10-16, 2006volleyballgranny138  2  4/24/2006
Week Out of Time...volleyballgranny24  0  4/14/2006
Week 12--March 22, 2006volleyballgranny113  5  4/2/2006
Week 11--March 14, 2006volleyballgranny99  5  3/22/2006
Week 10--March 7, 2006volleyballgranny126  4  3/14/2006
Week 9--February 28, 2006volleyballgranny102  5  3/7/2006
Week 8--February 21, 2006volleyballgranny96  6  2/27/2006
February 16, 2006...Starting the week off right!volleyballgranny142  4  2/21/2006
T.O.P.S. Valentine's Day Meeting...What did you do for Valentine's Day?volleyballgranny40  0  2/16/2006[View All]

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